Live a Healthy Life
The Center for Counseling & Wellness provides a professional and confidential setting for students seeking psychological, emotional, and developmental support. Center staff help students explore avenues for personal growth. The services offered for individual and group counseling are free to currently enrolled undergraduate on-campus and online students. Daily wellness activities help students learn effective self-care tools and techniques as they take part in yoga, financial wellness seminars, or book clubs. The center staff take a holistic approach to health and wellness, offering sessions that include Adulting 101, Managing Stress & Anxiety, and Improving Study Skills & Habits. Referral services to area mental health providers can be made when a student’s needs exceed the professional counseling services offered on campus.
Anyone interested in scheduling a counseling session or wanting more information about what the center offers should email Emily Cook.