Tae Kwon Do (Ages 13+)

Monday / February 18, 2019 / 7:00 PM - 8:00 PM

Import this Event: ICS

LOCATION: Bluefield College, 3000 College Avenue, Bluefield, VA US 24605

COORDINATOR: Burma McChesney,

DETAILS:

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Master Kasey Addair will be teaching self-defense and Tae Kwon Do. The classes will offer physical fighting skills and cardio exercise. There will be methods shown to enhance a perseverance mindset through kata and combinations.

The classes are for ages 4–12 and for ages 13 and up will offer additional skill sets from Tae Kwon Do and will have relaxing meditation techniques of Tai Chi Chuan as well as basic movements for better balance and peace.